2015 is speedily approaching, so today I decided to come up with 8 New Year resolutions that I WILL keep! Here they are…
Moisturise twice a
day.
Moisturiser acts like a barrier, trapping moisture and preventing
bacteria from clogging up your pores. To find out more about the importance of
moisturising, click here.
Always take off my
make-up at night.
I’d say I’m fairly good at doing this already, however there
are some evenings when I really cannot be bothered. I know it’s important to take your
make-up off at night or else bacteria will build up on your pillowcase, leading
to breakouts. Dun-dun-dah! Simple’s Kind to Skin Cleansing Facial Wipes are
great and leave your face feeling fresh.
Drink at least 1.5
litres of water each day.
It’s important to drink water because (a) it flushes your
body of toxins, (b) it helps us avoid dehydration and (c) it gives your skin a
healthy glow. I drink more water than a lot of people, but I don’t drink enough
to meet the daily recommendation (1.6 litres for women and 2 litres for men).
Get 8-10 hours of
beauty sleep every night.
We’re like mobile phones; sleep is how we charge up when we’re
tired. It’s also whilst you’re asleep that your body prepares itself for the
coming day.
Reduce sugar intake
by keeping junk for the weekend.
I usually eat quite healthily on weekdays, but when
junk’s on offer, as we all know, it’s hard to resist. That’s why I set
myself this goal!
Exercise daily.
Exercise gets your heart pumping and your muscles moving.
That’s why it’s so important! Last month, I discovered Blogilates (a YouTube
channel dedicated to fitness) and have been doing one of her quick workouts every
morning before school. Additionally, I sometimes take the dog on a walk/jog in the evening, which
tends to make me sleep better because it tires me out.
Use heat protection spray.
Heat damages our hair, so I thought that this resolution was
a good one: always use heat protection spray before curling/straightening my
hair.
Set aside some time
to relax each week.
Life’s busy and sometimes things can get too much for us to
cope with, so take some time to relax and enjoy a bit of ‘me-time’. How you relax
is up to you; taking a hot bath or reading a book are good detoxes.
Hope you've enjoyed reading about my Beauty Resolutions for
the New Year and perhaps they've even given you a few ideas!
Happy New Year!